Today has been all about body magic and flowers. I had my iPhone ready to capture the beautiful gardens at this year’s Chelsea Flower Show, breathing in the scent of so many different fragrant, dizzy with the perfume of the lilies and other such beautiful flowers. It really was a day of body magic too as I wandered around for a third time, clocking up 10,000 steps on my FitBit.  

All this body magic was making me hungry! Luckily for me a good selection of food was available in the food court. I chose a prawn and noodle salad, followed by a fresh fruit salad, washed down by a bottle of water. Though I must confess, sticking to the flower show tradition, I had fresh strawberries and champagne. Well, when in Chelsea!

 

 

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A confession:  I’ve never owned a pair of trainers. I now own 3 pairs. And I regularly attend Zumba classes. WHO AM I.

I cannot believe how good it feels after a Zumba workout 💃 hot, sweaty and knackered but exhilarating. I have always felt embarrassed prancing around in front of people, scared of not being able to follow the dance moves, people looking at me but hey, guess what, I love it.

Zumba is a great place to make new friends, have a laugh and most importantly, lose weight.  Bring on the next class!

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