I haven’t worked on my blog post for a long time due to personal reasons like leaving my husband after 30+ years of marriage! Yep, I’ve finally had the courage to pack up and leave! Taking a small bag of clothes to see me through. Obviously it’s been very hard to eat healthy when all you want to do is comfort eat but I’m getting there with the help of my family and my great friends.

I now know the meaning of the phrase ‘sofa surfing ‘ but thank goodness I was able to! I have settled into a rented cottage in a small village in Essex putting an extra 25 mins on my journey which isn’t a hard price to pay for peace of mind!

Today I’ve woken up to a feeling of determination and excitement of how my life will shape and the first thing is to concentrate on the shape of my body, so with all my Slimming books to hand and my pen & paper, I’m going to plan my meals for the week.

Writing down how I am feeling has made me feel stronger and ready for the journey ahead.

Healthy eating I’m back!

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