I always buy all the recipe books, flick through the pages, drool over the recipes but never make the food! It’s time for change! A quick look through my store cupboard and all the ingredients are to hand:-

1 tin of sliced carrots

2 tins of chopped tomatoes

1 tin baked beans

1/2 pint vegetable stock

4 small pickled onions


Blend all the ingredients using a hand whisk and serve hot

simple recipe using tinned food.