Baked oats is a favourite of mine ! I feel I am being naughty when I eat this! How can it be healthy you say…

Well it is! Thank you Slimming World and #instagram for sharing this. So many different ways to make this, but my favourite is using choc shot. You can play around with this recipe adding fruit, food flavouring, anything!! Even changing it to savoury oats by adding bacon & cheese.


40g oats (healthy extra b choice)

2 eggs

Mullerlight (any flavour)


Whisk eggs, add to oats & yogurt, mix all together and stir in choc shot.

Oven: 180C

40-45 mins


I have made baked oats many times and have tried endless recipes but now I can honestly say, this is one of the best! I  can now actually have my cake and eat it. You can use this for your pancakes too, just add fruit.

40g oats

2 eggs

1 heaped tbsp quark

Vanilla essence or skinny syrup

Mix together and bake 180 degrees- 30 mins


How to resist chocolate ❤️

I decided to make some cakes using my healthy extra ‘B’ choice to satisfy my craving for something sweet. These were so easy and hit the spot! Plus I can have a little fun with my photos too!

Baked oat cup cakes
Yields 3
SW cup cakes
Write a review
  1. 35g porridge oats
  2. 1 egg
  3. 1 Mullerlight (any flavour)
  4. 1/2 tsp cinamon
  1. whisk egg and add to ingredients.
  2. Stir together and pour into muffin/cakes cases.
  1. You can experiment with these, adding fruit, choc shot, lemon flavouring etc, until you find one you really enjoy. I used a Vanilla flavour Mullerlight, very moist the following day.
Rosie's B Diet http://www.rosiebdiet.com/